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Thanksgiving Turkey Brining Recipe for Sea Salt Brine

brining turkey

Preparing the brine takes minutes and a brined turkey has more flavor that is better balanced, and has a firmer, plumper texture.  Also, sea salt brining your turkey makes for a juicier bird, every time.

What is brining? A brine is a salt solution, and salt subtly denatures the proteins in the turkey, allowing them to hold more water, making for a juicier bird. Since you are bringing brine into the bird, make the brine of the finest stuff using Hawaii sea salt

Never use Kosher salt in your turkey brine.Kosher salt is 100% pure sodium chloride. Kosher salt is used for extracting water from meat so stay away from that when brining

Buy good sea salt. Any relatively mineral rich sea salt will do. You will need about 2 cups. Many people ask about Himalayan salts. They are fine, and contain about 3 percent trace minerals which is good.

Ingredients and recipe for a 16 lb bird

1 ¾ cups sea salt
2 ½ gallons of cold water. the best is bottled spring water not tap water.
½ cup maple sugar
1 bay leaf
2-3 crushed allspice
6 peppercorns
Bring 2 cups of the water to a boil, mixing in all the above ingredients, mixing to dissolve the salt as much as possible. Let the water cool for half an hour, then combine back with remaining 2 ½ gallons to make your brine. Put turkey in double layer plastic garbage bag breast down, pour cold brine solution over bird, get all excess air of out of bag and tie off.Place bagged brined bird in fridge and let soak for 24 hours.

Preheat oven to 400 degrees

Remove bird from fridge, pat dry, stuff with the stuffing of your choice, sew cavity shut, and roast in the oven. Cook until the internal temperature of the bird (at the inner thick part of the thigh) is 165 degrees. 165 degrees kills salmonella, yet leaves the Turkey moist on the inside and crackly on the outside.

Carve and serve!

Hawaiian Sea Salt From the Hawaiian Islands – 5lb Bag

Hawaii Premium Salt from the Ocean
Medium Grind White Sea Salt
5lbs bag

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Price: $18.93

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How to take a Sea Salt Detox Bath For Health

sea salt bath

For centuries, sea salt has been used as remedies for a variety of health issues – sea salt is known for its healing properties and is used by health professionals, spas and individuals who are interested in utilizing natural products to heal the body and relax the mind. Stimulating circulation, lowering blood pressure and removing toxins such as heavy metals from the body are just a few of the many benefits of sea salt.

Adding sea salt to a bath creates a rejuvenating, detoxing, and relaxing at-home spa. The salt water carries the electrical charge of the salt, along with the dissolved minerals. A salt bath helps draw out toxins, deep cleanses the skin, and helps cleanse the body energetically.

For the most powerful detox result, make a sea salt “brine” for the bath: use 1-2 pounds of sea salt dissolved in a warm bath.

Salt brine bath is intense detoxing. I don’t recommend making the water very hot, it should be pleasantly warm. And don’t stay in the bath longer than 15 or 20 minutes. After “brining” myself in a sea salt bath, my muscles feel relaxed to the point of weakness.

For a gentler detox and more economical option, add only 1-2 cups of sea salt to a warm bath.

The Spice Lab Pink Himalayan Crystal Bath Sea Salt – Fast Dissolving Coarse Grain – Nutrient and Mineral Fortified For Health – 10 Pounds

CERTIFIED AND NATURAL: The clean crystals are the highest quality Himalayan salt available which is nutrient and mineral fortified as well as kosher and natural. The darker the color the more minerals are in the salt.
HEALTH BENEFITS: For centuries, Himalayan salt has been used as folk remedies for a variety of health issues - sea salt is known for its healing properties and is used by health professionals, spas and individuals who are interested in utilizing natural products to heal the body and relax the mind. Stimulating circulation, lowering blood pressure and removing toxins such as heavy metals from the body are just a few of the many benefits of Himalayan Pink salt.
INGREDIENTS AND MINERALS: Salt crystals range in color from sheer white to varying shades of pink to deep reds which indicates a beneficial amount of 84 trace elements & iron. The high mineral content of the Himalayan salt crystals range in color from sheer white to varying shades of pink to deep reds.

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Price: $24.95

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Benefits of Hawaiian Sea Salt and Himalayan Sea Salt vs Table Salt

himalayan salt

Benefits of Hawaiian Sea Salt

Hawaiian sea salt has many benefits and should be used daily. Why? Because of the life-giving nutrition sea salt contains, including:

1. Rich in Trace Minerals

High-quality sea salts typically contain 60 trace minerals. In the case of Himalayan sea salt, the number is said to be 84. Either way, sea salts are a great source of minerals.

It’s become harder and harder to obtain trace minerals from the foods we eat due to the lack of nutrient-rich soil. However, trace minerals are still abundant in our planet’s seas and oceans, from which we get a variety of sea salts. (1)

2. Helps Avoid Dehydration and Balance Fluids

Here’s how sodium works within the body: Essentially, water follows salt, which means if you increase sodium too much, water retention also occurs. At the same time, the opposite is also true: A loss in sodium results in a loss in water, potentially causing dehydration and extreme thirst.

By consuming sea salt daily, you also ensure that you maintain sufficient sodium levels, and this helps balance your sodium-potassium ratios. Sodium and potassium are two electrolytes that work together to ensure that there is proper fluid balance in your body’s cells as well as your blood plasma and extracellular fluid. (2)

3. Excellent Electrolyte Source

The minimal processing of unrefined sea salt enables it to retain much of its natural mineral content. Sea can contains many of the major electrolytes, like sodium, magnesium, calcium and potassium, that are absolutely essential to good health. (3)

Sherpa Pink Himalayan Salt

100% Pure Himalayan Salt by San Francisco Salt Company
Use as a bath salt or as a gourmet food salt
Reported to have 84 trace minerals including Calcium, Magnesium, Potassium, Copper and Iron

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Price: $4.99 $3.99

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Palm Island Hawaiian Sea Salts from the Hawaii Kai Corporation

hawaii sea salt

Cathlyn Choi — Celebrity Chef on PBS Recommends Palm Island Sea Salts from the Hawaii Kai Corporation

Palm Island Premium Hawaiian sea salts are all are GMO free, and all contain no artificial flavors. Explore the world’s most complete selection of premium Hawaiian all natural sea salts and seasonings factory direct from Hawaii.

Palm Island Premium White Silver Sea Salt, 4-Ounce Pouch (Pack of 6)

Hawaii Kai
Seasoning
Mineral rich sea salt

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Price: $26.92

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Palm Island Premium Sea Salt, Smoked Kiawe , 3 Ounce

Gmo & gluten free all natural ingredients
Unique variety of cold-smoked sea salt kiawe wood grows only in Hawaii
Pork rubs mac & cheese

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Price: $10.51

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Palm Island Premium Black Lava Sea Salt, 4-Ounce Pouch (Pack of 6)

Pack of six, 4 ounces each (total of 24ounces)
Mineral rich sea salt
Has a low sodium content

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Price: $44.09

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Palm Island Premium Bamboo Jade Sea Salt, 4-Ounce Pouch (Pack of 6)

Hawaii Kai
Seasoning
Mineral rich sea salt

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Price: $29.11

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Palm Island Premium Red Gold Volcanic Clay Sea Salt, 4-Ounce Pouch (Pack of 6)

Pack of six, 6-ounce pouch (total of 36-ounces)
Mineral rich sea salt
No additives and nothing artificial

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Price: $38.96

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